Just curious as to whether or not anyone else has this issue - I bought some vitamins earlier this year in an attempt to take at least some small step towards making myself a bit healthier but I've found that when I take them, they tend to make me sick to my stomach. Is this because of a particular antioxidant or is it a combination of the various minerals and what-not? I had also bought calcium and potassium for additional nutrients as I've been having a horrible time with leg and foot cramps and thought perhaps something was missing there, too. I can take those without the stomach upset so it's got to be the multi-vitamin that is doing me in.
Anyone else have this problem? If so, how have you resolved it? Is it better to take the vitamins at a particular time or with a particular food or am I just going to have to suck it up and deal with the nausea? Until I can figure it out the bottle sits on the counter as I generally feel lousy enough as it is and don't want to voluntarily add to the problem! Thoughts? Suggestions?