There are days - like today when I managed to overdo it a bit on the housework - when I think it would be nice to know someone who was a massage therapist so that I could throw myself on their mercy and maybe get some relief from my aching back and knotted up shoulders! Unfortunately, I don't know anyone who has ever studied to be a massage therapist, never mind one that knows how to do deep tissue massage, so I'm just going to have to rely on my old standbys of a couple of Tylenol and a heating pad!
If by any chance you are a massage therapist and you've ever thought about wanting to learn more about deep tissue massage, a great way to do it is through massage videos that give step-by-step instruction on to perform the proper method to release muscles and adhesions, increase range of motion, reset muscle memory, and reduce primary and secondary distortions.
If you're interested in ordering a massage video or two so that you can help out people who suffer from chronically tense and contracted areas, you really should check out Aesthetic VideoSource's indispensable new 3-part DVD series, Deep Tissue Massage Therapy. The DVDs are easy to order either individually or as a full set by calling 1-800-414-2434 or visiting www.VideoShelf.com. The complete set can be purchased for $132.00, at a savings of 20%, or individually for $54.95 plus shipping.
Massage Techniques | Massage Supplies
Oy, love massages, but I usually ache for days after. It's been about four years since my last one...
ReplyDeleteI could use one, too!
I wish we had someone local, i really need one on my neck and shoulder area.
ReplyDelete